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"Castor oil packs"
Another amazing resource for self help maintenance.
Known to many as the "Palma Christi" or "hand of Christ" for its palm-shaped leaves and incredible healing power, castor oil is an ancient remedy traditionally used in Europe and the Middle East to treat almost any symptom or problem.
Click here for a video on Castor oil packs.
Thoughts to share on the video:
- I do not recommend using a microwave to heat your pack up!
- Castor oil stains fabric, so I suggest placing an old sheet, shower curtain, etc under you to protect what you are laying on.
- I also recommend wearing clothes its OK to stain.
- Prepare a mix baking soda and liquid soap to remove when you take a shower afterwards.
- Store in a pyrex dish.
Click on to read, right click to download and print:
Castor Oil Packs
Castor oil and Dr. Williams info
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