Appointments

This manual therapy approach is rooted in a centuries-old therapy tradition that accepts the following:

    The human body has an innate ability to 'repair and maintain' itself.
    When presented with dysfunction, it is presumed this natural ability has been compromised via trauma, adaptation, repetitive stress, etc.
    This innate ability is greatly influenced by the state of balance within the body's core region.
    By returning core balance and reducing the restrictions that create imbalance, the body can get back to fixing and maintaining itself.

Sometimes a small improvement in balance can reap big rewards.

Appointments are available at two locations:


To simplify your 1st visit, please download, contemplate, complete, and bring the intake form with you.
This serves to show us both where we are beginning and guide our path forward.

Intake form as a Word doc
Intake form as a PDF

Following your session, this information serves to help sustain and facilitate the benefits of maintaining your balance.
After your session as a word doc
After your session as a pdf

With respect to  the covid fuster...guidelines include:

♦ I have been vaccinated and continue to test monthly.
♦ I’ll provide fresh, clean coverings for the table and face cradle.
♦ Any indication of dis-ease: cough, chill, or temperature for either of us, we reschedule.

What to wear.
* Comfortable, lightweight, stretchable clothing....similar to what you would wear for a Yoga class.
*I will ask you to remove your shoes.

Time:

The sessions last approximately 30-45 minutes, though they can go longer, especially your first session. Grant yourself time before and after your session. I highly recommend allowing yourself at least 10 minutes for walking after your session; the walking serves to solidify and continue the re-balancing process.
The walking component is important, so set the time aside.

Listen and record:

You can often aid the process by writing down your concerns.
Include how those concerns 'talk' to you.
Sharp yelling, whispering, dull achy, time of day, after eating, while sitting, going upstairs, going downstairs, what parts are 'talking'....anything and everything is a clue. Listening to the clues our body sends us often aids us in preventing a whisper from becoming a scream.



Fees:
In-office Truckee/Reno: $90
Out of office: Starting at $200 Cash, please.
Sometimes a small improvement in balance can reap big rewards.


appointments@musclemanagement.com