To simplify and share information influencing our muscular system via individual sessions, live classes, and here on my website.
Consider:
Our bodies have over 600 muscles.
Every one of those 600 muscles influences our overall health.
My intention is to share the following:
- A unique understanding and perspective on our musculoskeletal system and its role in our daily lives.
- Steps towards taking an active and knowledgable approach to maintaining this vital and primary system in its most balanced, healthy, and functional pain-free state.
Classes
Re-balancing the knee...One muscle at a time.
One of the unique components within The Berry Method® is found in its recognition that muscle tissues have an optimum natural functional position and can be misplaced due to trauma, adaptation, etc. Sometimes it is as simple as putting the tissue back where it belongs.
The Knee class includes both a regional and a specific in-depth precision focus on Knee anatomy.
Each student creates a clay model of the Knee joint and supporting tissue, from the bones out.
The bones serve as tactile landmarks for finding specific muscles with your hands and fingers. As each muscle, tendon, and ligament is assembled and attached, rebalancing techniques to stretch, correct, and manipulate that specific muscle will be presented, practiced, and reviewed.
Click here for more information.
Taum Sayers is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider.
Provider # 152386-00