You are probably here because you are a self starter and you are curious.... about muscular tension and/or pain concerns you or someone you care about are experiencing, and it is time to do something....
Consider this information as if you were hiring a professional adviser, someone who has 35+ years experience managing muscles and returning bodies to pain free movement.
Take a few minutes to browse this info and invest in yourself.
I suggest a pro-active approach to health instead of re-active.
Often times these self help remedies seem magical,
Be mindful that YOU are ultimately responsible for everything that happens to you, which means PAY ATTENTION!!!