40+years of experience reducing pain.
 Knowledge and movement = The ultimate pain relievers.

Consider:
-Our body has over 600 muscles.
-One step requires over 200 of those muscles.
-The human body integrates, coordinates, and synchronizes camera eyes, radio ears, an enclosed hydraulic system that incorporates chemical laboratories, pipelines, a sewage disposal system with storage space, valves, tubes, temperature control, a continuous repair system, and a telegraphic nervous system.
-This is all contained within a self-repairing, flexible, and constantly moving structure.
And...
-Within each of those components is an influence that deserves respect, recognition, and good management:
Muscles.
"Tis useful to understand how to manage your muscles"
taum About1

Taum Sayers, CMT

Background, History & Qualifications

  • 40+ years studying, practicing, and teaching corrective massage therapy.
  • Invited to work with the U.S. Ski Team and San Francisco 49ers.
  • Thorough understanding of muscular/skeletal systems.
  • Published in American Fitness and Massage Magazine.
  • Reliable, responsible, and professional.
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Site Overview

Appointments

Sometimes a small improvement in balance can reap big rewards.
The sessions last approximately 30-45 minutes...
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FAQ's

 Some Frequently asked questions.
"How often should I stretch?"
"How do I know if I am doing..."
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Self Help

With our present situation and
the challenges to our immune system,
this remedial core movement..
.
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Covid-19

The information surrounding the
Covid-19 virus continues to
evolve and confuse...
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Classes

For Massage Therapists, actually anyone interested in pain management.
Click here for information on Taum's classes.

Resources

A compendium of relevant articles written by
Taum Sayers and others that you might find helpful in your pusuit of healthy balance...

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