Muscle Management® for The Core.

Saturday, May 23rd, in Reno. 9:30-5:00

Spirit n Health logo

1055 W Moana Ln #202
Reno Nv 89509

6 NCBTMB CE's

pain loop clear

Escaping the pain-spasm-pain cycle is central to Lauren Berry’s work.

An often unspoken truth is that anyone in enough pain to seek a therapeutic session is already experiencing a background state of fight or flight.

That heightened state can be driven through the vagal reflex, the vestibular reflex, or a constant low-grade sense of threat that the body never quite turns off. (One indication is unhealthy sleep patterns*)

Those of us carrying on his work today often attended his classes on this topic ten times or more.

We instinctively knew it was not just about memorizing techniques.

We wanted to understand what was interfering with the body’s ability to heal itself, and how Lauren seemed to recognize and settle that interference before doing much of anything else.

It was not repetition. It was immersion.

And through that immersion, we began to recognize and apply what many came to call his magic.

Rebalancing the Core

This one-day Rebalancing the Core class presents practical techniques and clear procedures to help quiet the fight-or-flight background noise and restore a healthier internal balance.

By addressing the core not just as a collection of muscles but as an orchestrated region deeply tied to vestibular input, vagal tone, and protective holding patterns, the work creates conditions in which the body can begin to organize itself differently.

This is where the magic becomes teachable, repeatable, and reliable, less about force or correction, and more about creating the balance the body needs to heal.

Click here for more information on Lauren.

* Clients often report improvements in their sleep patterns.

When we finish a session, I often suggest that if they feel really sleepy when they get home, they should take care of any essential chores and then go straight to bed. I recommend not falling asleep on the couch or in a recliner—just go straight to bed.
I also advise setting an alarm if they need to be somewhere on time, as it is not unusual for someone to sleep very deeply and catch up on what they've missed.
So far, two people hold the record for sleeping eighteen hours straight. One of them is currently experiencing cancer and had been unable to sleep for months prior; she is now tied for the record.

 

Core Balance: The Keystone to Health.

Without a balanced core, even the most reliable techniques and protocols won’t last and stabilize.

One of the foundational principles of The Berry Method® and the focus of this class is to support and re-establish deep, core balance.

Ever feel like something’s still holding on—beneath the surface—no matter how much progress your client makes?
That lingering tightness, that subtle resistance… it’s not just muscle tension. It’s the body recalibrating like a GPS, constantly trying to find its way back to balance.

This indicates the 'Vestibular Reflex' is stuck in a continuous loop, trying to reset itself.

When the body loses its natural center, it adapts—compensating through posture, muscle engagement, and movement patterns. These adjustments are smart, even protective—but they also create background tension that quietly interferes with healing, alignment, and ease.

The Berry Method® encourages you to see beyond the symptoms.
You’ll learn to recognize the body’s deeper patterns of compensation—how it's been working overtime to “stay on course”—and how to gently guide it back to center.

In Rebalancing the Lower Back and Hips, Taum shares tools and techniques to help you identify and unwind these layers of stored tension. It’s not just about releasing what’s tight—it’s about restoring what’s true and natural.

Help your clients move better, feel better, and finally begin to heal—where it matters most.
Because when the body is stuck, everything else is affected. When it finds balance again... everything begins to change.

Core balance is the keystone.

The Lauren Berry Method®

The Berry Method® is known for delivering fast, effective results, helping restore pain-free movement with techniques that are surprisingly simple once you understand the underlying principles.

This class goes straight to the core elements that are working behind the scenes, often overlooked but crucial for lasting change.

The skills you’ll learn aren’t just useful for today — they’ll serve you and your clients for years to come.

This is a wise investment to enhance your knowledge, skills, practice, and results.

Lauren Berry Sr:

Registered Physical Therapist and Structural Engineer.

Class location

1055 W Moana Ln #202
Reno, NV 89509
(775) 298-5102

 

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Taum's Class policies

Taum Sayers and Muscle Management® Class Policies.

Live classes are limited to practicing therapists.

Course content and development: 

Course content is primarily influenced by Taum's apprenticing with Lauren Berry, which began in 1978, and later as an assistant teacher in his classes. Taum continues interacting and co-teaching with other certified Berry Method® Practitioners/Teachers and health care professionals.

Informational resources include materials regarding the Berry Method® and other relevant published works.

For example:

 Myofascial Pain and Dysfunction - The Trigger Point Manual, by Janet Travell.

-The published works of Dr. Rene Cailliet, my one-time personal Physician. (God Bless you, Dr. Cailliet…good story:-)

Class presentations are updated and revised as student feedback warrants and knowledge evolves. At the end of each class, students complete a class evaluation form. This evaluation process has been constructive in keeping the classes current and worthwhile for future students.

Instructor: 

The sole instructor for these courses is to be Taum Sayers.

Taum is a certified Berry Method® Teacher and Practitioner.

Advertising: 

Course flyers are produced on a computer and made available via postings at massage schools, on www.musclemanagement.com in the class schedule section, via email, regular mail, Facebook, and by request. Flyers include information regarding Taum Sayer's training and experience. 

Each promotion often includes a reference to Taum Sayers Certifications.

"Taum Sayers is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider under Category A." Provider # 152386-00

Tuition, Registration, available discounts, and refund policies:

The tuition fee for workshops may vary depending on the expenses related to the class.

Registrations require a deposit to hold the space.

As long as there is room in the course, the registration deadline is the first day of class via cash or credit card.

When advanced registrations are offered, there may be a discount; the remaining fee is due at the beginning of/by/on the first day of the class. Deposits are non-refundable, barring an emergency or unique situation determined on a case-by-case basis. Any refunds will be via check or electronic funds transfer (minus up to a $100 processing fee).

Cancellation policy: Students may designate a qualified substitute to attend and then credit their deposit to that substitute's class fee. Any early registration discount for the substitute is waived. Any refunds will be made via check or electronic funds transfer (minus up to a $100 processing fee) within 3 weeks. All designation requests must be received 2 weeks before class starts. No changes will be made after that date.

All registration money will be refunded to students if registrations fall short of class financial requirements.

American Disabilities Act: Facilities will be handicap accessible. When students call and identify themselves as disabled, the instructor will discuss their needs and how to accommodate them in the classroom best. Students must notify the instructor of special requirements before the beginning of the class, allowing adequate time for reasonable allowances to be made. As listed in the ADA, allowances for special needs will be met as long as they do not impose an "undue burden" on the instructor.

There is no discrimination based on race, color, religion, sex, or national origin.

Class records and student transcript policy: Records and transcripts will be maintained and stored within a secure file cabinet or on an electronic data storage unit for four years by Taum Sayers. 

Student transcripts will be reproduced only per student request at a minimum charge.

Phones in Class:
To maintain a focused and distraction-free environment, we kindly ask all participants to turn their phones off during class. Thank you for your cooperation.

Photographs and Videos:
Photography and video recording of class content are strictly prohibited except by Taum's designated photographer. If you prefer not to appear in photographs or videos taken during the class, please notify Taum and the designated photographer in advance.

Class Medical Disclaimer
The class includes practicing, performing, and receiving manual therapy techniques and protocols. 
 
You know best your own body and its limits.
Respect those limits.
 

The information on this website and in Taum’s classes is not a substitute for professional medical advice, diagnosis, or treatment provided by your physician, therapist, nutritionist, or any other health care provider. 

Consult Your Physician or Health Care Provider. We suggest you send them the link to this page for their approval.

Our intent is not to replace any relationship that exists or should exist between you and your medical doctor or other health care professional.

You acknowledge that you take full responsibility for your health.

Once again, you know best your own body and its limits.

Respect those limits.

When you register for this class, you indicate that you have read, understood, and agree to the above information:

The Class Medical Disclaimer and Taum's class policies.

 Class capacity is limited.
Enrollment is confirmed only when payment is received, and a seat is available.
If your payment is received after the class is full, you will receive a full refund.

 
  100 deposit  

 

 

After registering, the class preparation webpage opens up.

Why do pain patterns return?

Why do pain patterns return—again and again—even after a good session?
The answer may lie deeper than trigger points or tight fascia. Beneath every movement and postural adjustment, your client’s body is constantly reacting to gravity, imbalance, and internal feedback through systems most therapists overlook: proprioception and the vestibular reflex.

When muscles become unbalanced, the body doesn’t just tighten—it recalibrates.
Proprioceptors send distorted signals. The vestibular system kicks in to keep the body upright. Muscles contract reflexively. And when this loop doesn’t reset, it becomes a cycle of chronic tension, compensation, and recurring pain.

the-chronic-pain-loop

This class helps you see the patterns behind the patterns.
You’ll learn to recognize when your client’s body is locked in reflexive tension and how to guide it back to balance—so relief isn’t temporary, but sustainable.

Could lower back and hip imbalance be the missing piece?

Consider the following:
When the body’s core is out of sync, it doesn’t just affect posture—it activates the Vestibular Reflex, part of the body’s built-in protective system.

That primal reflex can become stuck, constantly creating background tension, fatigue, and compensation throughout in its attempts to return to balance.

Here are some signs your client’s vestibular system may be locked in overdrive:

Chronic Pain & Tension: Ongoing discomfort in the lower back, hips, neck, or shoulders often reflects deep, compensatory holding patterns.

Postural Shifts & Muscle Imbalance: Uneven hips, spinal curves, rounded shoulders, or muscle asymmetry are all signals the body is trying to "right" itself.

Stiffness, Weakness, & Fatigue: A limited range of motion or early fatigue may point to poor foundational support and a constantly recalibrating nervous system.

Recurring Injuries & Joint Issues: Misalignment often leads to repeated strain, joint pain, or inefficient movement patterns.

Balance, Gait & Breathing Disruptions: Trouble with coordination, altered walking patterns, or chest-dominant breathing may stem from a stuck vestibular reflex.

Internal Discomfort: Digestive issues, pelvic dysfunction, or headaches may be downstream effects of core imbalance and unresolved tension.

These aren’t random symptoms—they’re the body’s GPS trying to find its way home.

The Berry Method® helps practitioners recognize and reset this loop. In Rebalancing the Lower Back and Hips, you’ll learn how to calm the vestibular system, release stored tension, and restore true balance—so your clients can move, heal, and thrive.

When the core is in balance, everything improves.

fundamentals
unbalanced
 
 

 

Often referred to as the 'Core', this region's state of balance influences the entire body's health.

This 6-hour class focuses on corrective massage techniques for rebalancing regional muscles that often play a central role in maintaining balance and pain-free movement in the Lower Back and Hip region.

As each soft tissue is presented, rebalancing techniques to stretch, correct, and manipulate that specific soft tissue will be presented, practiced, and reviewed.

This will include precision assessment, palpation, and application of corrective massage techniques focusing on the following soft tissues that influence Core Balance:

  • Quadratus Lumborum,
  • Iliocostalis Lumborum,
  • Iliocostalis Thoracis,
  • Ilio-Lumbar Ligament,
  • Multifidi,
  • Rectus Abdominis,
  • Psoas,
  • Vastus Lateralis,
  • Biceps Femoris,
  • Gluteal muscles,
  • Sacrotuberous/Sacroiliac Ligaments.

 


ncbtmb approved provider label

 

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