To simplify and share information influencing our muscular system via individual sessions, live classes, and here on my website.
Our bodies have over 600 muscles.
Every one of those 600 muscles influences our overall health.


My intention is to share the following:

  • A unique understanding and perspective on our musculoskeletal system and its role in our daily lives.
  • Steps towards taking an active and knowledgable approach to maintaining this vital and primary system in its most balanced, healthy, and functional pain-free state.




Lymphatic class: November 11-12 in Truckee


Every cell in the human body requires moisture.
That moisture is constantly being refreshed, recycled, and replaced.
The lymphatic system plays an essential role in that process.
This class is about much more than drainage.

While Western medicine recently 'discovered' the importance of the lymphatic system, eastern medicine appears to have been recognizing and working with the lymphatic system for centuries. The lymphatic systems' participation in disease pathogenesis can often appear poorly understood when considered via the Western approach... Lauren's unique approach and protocols help bridge some of those important gaps.

Click here for more information.

Class Policies

Taum Sayers is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education provider.
Provider # 152386-00