Welcome to Muscle Management®
40+years of experience reducing pain.

Our body has over 600 muscles and orchestrates over 200 to accomplish one step.
"Anyone wishing to study medicine must master the art of massage." ~Hippocrates
"Tis useful to understand how to manage your muscles

The human body integrates, coordinates, and synchronizes camera eyes, radio ears, an enclosed hydraulic system that incorporates chemical laboratories, pipelines, a sewage disposal system with storage space, valves, tubes, temperature control, a continuous repair system, and a telegraphic nervous system.
  Consider... this is all contained within a self-repairing, flexible, and constantly moving structure.
   Within each of those components is a muscular influence that deserves respect, recognition, and good management.

taum About1

Taum Sayers, CMT

Background, History & Qualifications

  • 40+ years studying, practicing, and teaching corrective massage therapy.
  • Invited to work with the U.S. Ski Team and San Francisco 49ers.
  • Thorough understanding of muscular/skeletal systems.
  • Published in American Fitness and Massage Magazine.
  • Reliable, responsible, and professional.

Site Overview


Sometimes a small improvement in balance can reap big rewards.
The sessions last approximately 30-45 minutes...
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 Some Frequently asked questions.
"How often should I stretch?"
"How do I know if I am doing..."

Self Help

With our present situation and
the challenges to our immune system,
this remedial core movement..
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The information surrounding the
Covid-19 virus continues to
evolve and confuse...


For Massage Therapists and anybody else who wants to learn more from a professional about their pain management.
Class Information


A compendium of relevant articles written by
Taum Sayers and others that you might find helpful in your pusuit of healthy balance...

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